Are You Pushing Yourself Too Hard?
Work with me
If you feel ready to make your well-being a priority, are fed up of not seeing noticeable changes, want your energy back, and need to feel inspired again, I cannot wait to work with you.
Executive Lifestyle and Nutrition Programmes
12 week transformational programmes for exhausted, overwhelmed and chronically stressed high-achieving businesswomen who truly value their health and want to cut through the nutritional nonsense out there!
Meal Plans
Customised and bullet-proof meal plans + culinary coaching: A game changer!
Business Solutions
Unlock your employees´ true potential and well-being with measurable coaching and nutrition strategies.
Chronic Fatigue Syndrome, ME and Fibromyalgia
A highly personalised and in-depth programme combining
well-being & nutrition coaching to help you take serious action to improve your health and get your life back!
Get support, every step of the way.
Well-being Coaching
Well-being coaching is an innovative approach It bridges the gap between where you are in life and where you want to be. It helps recognise patterns, values, and limiting beliefs that may be impacting your daily life and perhaps holding you back. Take your first step today towards changing your life.